Introduction Brief Overview of Diabetes Mellitus (Type 1 and Type 2) Diabetes Mellitus refers to a group of metabolic diseases characterized by high blood sugar (glucose) levels over a prolonged …
Probiotics and PCOS: Balance Hormones, Lose Weight
Introduction Living with PCOS can be overwhelming, especially when weight loss feels impossible and hormonal imbalances take over. But here’s the good news: the secret to relief might be hiding …
5 Proven Strategies to Naturally Reduce Cortisol Levels
5 Proven Strategies to Naturally Reduce Cortisol Levels – Introduction Cortisol, often referred to as the “stress hormone,” plays a crucial role in our bodies. It helps regulate metabolism, control …
